Yoga is a weekly routine on people
everyday and yoga can be a meditation may
strengthen thinking skills. It can reduced
stress and anxiety. Other forms of yoga and
Meditation or other activity you can exercises.
People said yoga, which involves
breathing exercises and meditation as well
as movement and poses. Yoga can be a good
exercises for who people out of shape. https://well.blogs.nytimes.com/2016/06/01/yoga-may-be-good-for-the-brain/